Cancer Prevention & Self-Care
Participants will understand the importance of self-care and healthy choices. They will also be able to identify cancer risk factors and ways to help prevent cancer.
File: Prevention_-Rural_2.23.2016.compressed.pdfSession 2
Sign-In Sheet
Sign-in sheet facilitators may use at Cancer Clear & Simple sessions.
File: session-sign-in_final.pdfSelf Care Walking Activity Instructions
Objective: Promote self-care, healthy choices, and group dynamics.
File: self-care-walking-activity_instructions.pdfCatch Wellness Activity Instructions
Objectives: Promote self-care, healthy choices, and group dynamics.
File: catch-wellness-activity_instructions.pdfCatch Wellness Activity Handout
Handout for practicing tips for good self-care
File: catch-wellness-activity_handout.pdfSession 2 PowerPoint
Session 2 PowerPoint Presentation
File: Session-2_PowerPoint.pptRisk Factor Checklist Instructions
Objective: To have participants identify their own cancer risk factors
File: risk-factor-checklist_instructions.pdfRisk Factor Checklist Handout
Handout for participants.
File: risk-factor-checklist_handout.pdfMyPlate Instructions
Objective: Participants will be able to visually see what foods and how much to eat at each meal.
File: myplate_instructions.pdfMyPlate Handout
Handout activity
File: myplate_handout.pdf