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Cancer Clear & Simple
Reducing Rural Cancer Disparities Together
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Session 2

Cancer Prevention & Self-Care

Posted on July 20, 2018

Participants will understand the importance of self-care and healthy choices. They will also be able to identify cancer risk factors and ways to help prevent cancer.

File: Prevention_-Rural_2.23.2016.compressed.pdf

Sign-In Sheet

Posted on July 18, 2018

Sign-in sheet facilitators may use at Cancer Clear & Simple sessions.

File: session-sign-in_final.pdf

Self Care Walking Activity Instructions

Posted on July 17, 2018

Objective: Promote self-care, healthy choices, and group dynamics.

File: self-care-walking-activity_instructions.pdf

Catch Wellness Activity Instructions

Posted on July 17, 2018

Objectives: Promote self-care, healthy choices, and group dynamics.

File: catch-wellness-activity_instructions.pdf

Catch Wellness Activity Handout

Posted on July 17, 2018

Handout for practicing tips for good self-care

File: catch-wellness-activity_handout.pdf

Session 2 PowerPoint

Posted on July 17, 2018

Session 2 PowerPoint Presentation

File: Session-2_PowerPoint.ppt

Risk Factor Checklist Instructions

Posted on July 17, 2018

Objective: To have participants identify their own cancer risk factors

File: risk-factor-checklist_instructions.pdf

Risk Factor Checklist Handout

Posted on July 17, 2018

Handout for participants.

File: risk-factor-checklist_handout.pdf

MyPlate Instructions

Posted on July 17, 2018

Objective: Participants will be able to visually see what foods and how much to eat at each meal.

File: myplate_instructions.pdf

MyPlate Handout

Posted on July 17, 2018

Handout activity

File: myplate_handout.pdf
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